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With the culture of Hong Kong devoted to making money, it is surprising that any one time for more healthy pursuits. But the local community and expatriates alike, follow and participate in sports with equal gusto, starting with the early morning tai chi devotees. At the week-end, things become more adventurous and sailing, hiking, biking and climbing take people out into the beautiful countryside and into the country parks.

There are many sporting clubs and organisations, both public and private, offer the opportunity to follow any sport you may wish, including, soccer, cricket, hockey, squash, tennis and golf. In addition, sailing and horse riding are also popular pursuits.
 

There are also some groups offering regular organized sports and swimming courses for children.

 

The Government's Leisure and Cultural Services website has some useful information on leisure activities that are available in Hong Kong and the New Territories including sport and water sport centres, golf driving ranges etc 

 

www.geoexpat.com/resources/sports

 

 

 

Athletics

 

South China Athletics Association

Sports House, Stadium Path, Causeway Bay

Tel: +852 2577 6932

www.scaa.org.hk/main_new_eng.htm

Hong Kong Amateur Athletics Association

Sports House, 1 Stadium Path, Causeway Bay
Tel :
+852 2504 8215
www.hkaaa.com

 

 

 

Badminton

 

Hong Kong Park Indoor Games Hall
Cotton Tree Drive
, Central
Tel : +852 2521 5072

www.lcsd.gov.hk/en/ls.php

Hong Kong Badminton Association

Sports House, 1 Stadium Path,  
Causeway Bay

Tel: +852 2504 8318

www.hkbadmintonassn.org.hk

 

 

 

 

Bowling



Some private clubs and apartment blocks have ten pin bowling alleys that can be hired, or become a member of one of the following Associations

 

South China Athletic Association
Caroline Hill Road
,
Happy Valley

Tel: +852 2577 6932
www.scaa.org.hk/main_new_eng.htm

South China Athletic Association
Caroline Hill Road
,
Happy Valley

Tel: +852 2577 6932
www.scaa.org.hk/main_new_eng.htm

 

 

 

Climbing


There are some superb climbing areas across Hong Kong and the New Territories. These include Tung Lung Island (volcanic rock), Shek O (granite), Lion Rock (granite, multipitch routes) and Kowloon Peak (volcanic rock). Climbing walls closer to city can be found at:

 

YMCA King's Park Centre (outdoor)
Gascoigne Road, Yau Ma Tei,

Kowloon
Tel: +852 2782 6682

www.ymcahk.org.hk/kpcc/

YMCA of Hong Kong (indoor)
Salisbury Road,

Kowloon
Tel: +852 2369 2211

www.ymcahk.org.hk/general_new_e/

 

Childrens Sports

 

 

Multi-Sport
Yien Yieh Bank Bldg

32-36 De Voeux Road, Sheung Wan
Tel:   +852 2540 1257

www.multi-sport.com.hk

KindyRoo Centre

Universal Trade Centre, 3 Arbuthnot Road Central,

Tel: +852 2457 1510

www.kindyroo.com/home.html

 

ESF Sports Programme

17/F Centrium, 60 Wyndham Street, Central

Tel: +852 2711 1280

check website

South China Athletic Association
Caroline Hill Road
, Causeway Bay

Tel: +852 2890 7736

www.scaa.org.hk

 

 

Cricket


Steeped in colonial history, cricket continues to be a popular sport among both the local and expatriate communities. Both the Hong Kong and the Kowloon Cricket Clubs host league games on weekends

 

 

Hong Kong Cricket Club
137 Wong Nai Chung Gap Road,Happy Valley
Tel: +852 2574 6266

www.hkcc.org

 

Kowloon Cricket Club
10 Cox's Road, Kowloon

Tel: +852 2367 4141
www.kcc.org.hk

 

 

 

 

Dragon Boat Racing

 

The Dragon Boat Festival, also known as Tuen Ng, is held each year during the month of June, and there are boat races and celebrations held all over Hong Kong. This is a very exciting time for both rowers and spectators
and training starts as soon as the winter months are over. Teams race their elaborately decorated dragon boats to the beat of heavy drums and each boat carries a crew of 20-22 paddlers. 

 

 

Football

 

Hong Kong Football Club

3 Sports Road, Happy Valley

Tel: +852 2830 9500

www.hkfc.com.hk

 

Hong Kong Football Association
Tel:  +852 2712 9122

www.hkfa.com/article/mainmenu

 

 

 

 

 

Golf Courses and Driving Ranges

 

There are a number of exclusive courses scattered around the territory, but membership to a private golf club can be expensive. However, there are affordable public golf course and driving ranges in Hong Kong, and there are also several golf courses in Macau,and over the border in South China, which are quite accessible from Hong Kong.

Jockey Club Kau Sai Chau Public Golf Course
Kau Sai Chau, Sai Kung, New Territories
Tel: + 852 2791 3388  
www.kscgolf.com

Hong Kong Golf Club
Fanling, New Territories
Tel: +852 2670 1211

www.hkgolfclub.org/golf/fanling/coursestatus.jsp

 

Hong Kong Golf Club
Deepwater Bay, Hong Kong.
Tel: + 852 2812 7070

www.hkgolfclub.org/golf/index.jsp

 

Discovery Bay Golf Club

(owned by Hong kong Resort International)
Discovery Bay, Lantau Island
Tel: +852 298 77273

www.hkri.com.hk

 

Clearwater Bay Golf & Country Club
Clearwater Bay
, New Territories
Tel: +852 2719 1595

www.cwbgolf.org

Tuen Mun Public Golf Centre
Lung Mun Road
, New Territories
Tel : +852 2466 2600

www.lcsd.gov.hk

 

Oriental Golf City Driving Range

Kowloon Bay, Kowloon

Tel: +852 2522 2111

www.ogcgolfcity.com

 

City Golf Club – Driving Range
8 Wui Cheung Road, Kowloon

Tel: +852 2992 3333
www.citygolfclub.com

 

 

 

 

Hiking


Hong Kong's dramatic urban geography is famed the world over, but few people are aware of the extraordinary natural beauty that lies just beyond the skyscrapers. You don't need to travelfar to escape the crowds and understand the seductive beauty of the other side of Hong Kong.

Hong Kong has protected almost 40% of its land area and created "Country Parks". These parks are ideal for hiking where trails have been cut out of the rugged countryside, and sites and barbecue areas are providedThere are more than 20 Country Parks dotted around the territory; on the south side of Hong Kong Island, Island, Kowloon and in the in the New Territories.

The 100 km MacLehose Trail, the 70 km Wilson Trail, the 50 km Hong Kong Trail and the 70 km Lantau Trail are but some of the challenging trails on offer.

For those wanting to explore Hong Kong's wilderness, here are some resources :

 

Country & Marine Parks Authority
http://parks.afcd.gov.hk/newparks/eng/

Friends of the Country Parks
E-mail:
focp@hongkong.com

no website

Friends of the Earth
www.
foe@foe.org.hk

Hong Kong YWCA
www.esmdywca.org.hk

Kadoorie Farm & Botanical Garden
www.kfbg.org.hk

 Hong Kong's Wild Places
Publication: Edward Stokes (OUP)

 

Magic Walks
Publication: Kaarlo Schepel (The Alternative Press)

 

 

 

Horse Racing


Horse racing is the only legal betting that is allowed in Hong Kong and is immensely popular. Thousands of people regularly attend race meetings at the two Jockey Club courses;  Happy Valley (on Wednesdays) and Sha Tin (on week-ends). Racing is held every week from September until June.

 

 

Shatin Race Course
Shatin, New Territories
Tel: +852 2966 8111
www.hkjockeyclub.com

Happy Valley Race Course
Happy Valley, Hong Kong Island.
Tel: +852 2966 8111
www.hkjockeyclub.com

 

 

 

Horse Riding


Most of the horses available at the riding school are ex-race horses which are retrained. There are a few riding stables scattered around Hong Kong and the New Territories where you can learn to ride or improve the skills you already have. Riding for the Disabled makes use of some of these facilities. Contact one of the riding schools listed below or for more information visit the website of The British Horse Society. www.bhs.org.uk/where_to_ride/overseas.htm

 

Pok Fu Lam Public Riding School
75 Pok Fu Lam Reservoir Road, Hong Kong.
Tel: +852 2550 1359

no website

 

Tuen Mun Public Riding School

Lung Mun Road, Tuen Mun, NT

Tel:  +852 2461 3338

www.lcsd.gov.hk/tmrsc/en/rid.php

 

 

 

 

Ice Skating

 

The Glacier
Festival Walk, Kowloon Tong, Kowloon.
Tel: +852 2844 3588

www.glacier.com.hk/homepage.html

 

Cityplaza
Taikoo Shing , Hong Kong.
Tel: +852 2844 8688

www.icepalace.com.hk/fun/body_fun_index.html

 

 

 

 

Lawn Bowls

There are currently 30 lawn bowls clubs in Hong Kong, and their names and addresses can be found by visiting the Hong Kong Lawn Bowls Association website listed below

 

Hong Kong Lawn Bowls Association
Tel : +852 2819 5156

www.hklba.org/eng/index.shtml

 

 

 

 

 

Martial Arts


Following the legacy left by Bruce Lee, martial arts of all kinds are fanatically practiced all over the city.

Martial Arts are offered at various centers :

 

Running

 

Hash House Harriers

www.hkhash.com/HK%20hashes.htm

E-mail: wanchaih3@yahoogroups.com

 

 

Hong Kong Runners

www.hkrunners.com

E-mail: on-line

 

 

 

Rugby

 

In March every year the popular ‘Rugby Sevens’ returns toHong Kong. More than 50 games of rugby are played in less than 72 hours over one weekend. The city grinds to a standstill while its population stampedes into the stands of the Hong Kong stadium to cheer teams from 24 different countries. There are numerous rugby clubs in Hong Kong, and you can contact the following for more information:

 

 

Hong Kong Rugby Football Union

Sports House, 1 Stadium Path, Happy Valley
Tel : +852 2504 8311
www.hkrugby.com

Hong Kong Rugby Sevens

c/o Hong Kong Rugby Football Union
Tel: +852 2504 8311
www.hksevens.com

 

Sailing and Boating

Sailing is a very popular leisure sport in Hong Kong and there are a number of clubs to choose from. The clubs mentioned below run training courses and there are several major races held in Hong Kong throughout the year:  

For those who prefer have the hard work taken out of sailing, a popular weekend recreation is to hire a ‘Junk’.  These are motorised pleasure boats that come with a crew.  It’s fun to hire a Junk with a group of friends and take your own food and drink, or to stop off at one of the many Islands around Hong Kong for a great seafood meal.
 

 

Hebe Haven Yacht Club
Hiram's Highway, Pak Sha Wan, Sai Kung, New Territories.
Tel : +852 27199 682
www.hhyc.org.hk

Royal Hong Kong Yacht Club
Kellett Island, Causeway Bay, Hong Kong.
Tel : +852 283 22817
www.rhkyc.org.hk

St. Stephen's Beach Water Sports Centre
Wong Ma Kok Path, Stanley, Hong Kong Island.
Tel : +852 2813 5407

www.lcsd.gov.hk/LEISURE/LM/sportix/wsc/index.htm

 

Leisure and Cultural Services Department

Tel: +852 2414 5555

www.lcsd.gov.hk/en/ls_watersport.php

 

Jaspas Party Junk Hire

28 Stauntion Street, Central

Tel: +852 2869 0733

www.jaspasjunk.com

Pana Oceans Junk Hire

582 Nathan Road, Kowloon

Tel: +852 2385 6606

www.panaoceans.com

 

 

 

Squash

 

Hong Kong Squash Center
Cotton Tree Drive
, Mid Levels

Tel: +852 2521 5072

www.esdlife.com

 

Island Squash Club
Tel :  +852 2868 4885

 

 

Scuba Diving


The diving season is roughly between March and October.  Scuba diving is a popular sport in Asia, and Hong Kong has many reputable clubs offering training and dives.

 

Mandarin Divers
Aberdeen Marina Tower, 8 Shum Wan Road, Aberdeen, Hong Kong.
Tel : +852 2554 7110

www.mandarin-divers.com

Marine Divers Sub-Aqua Club


E-mail:info@marinedivers.com
www.marinedivers.com

 

Surfing


Big Wave Bay, near Shek O, is Hong Kong island's surfer's paradise. Sai Kung's Tai Long Wan Beach usually has bigger wave

 

 

 

Swimming


Many apartment blocks have swimming pools, and there are several public beaches in Hong Kong which are manned by life guards during the swimming season. Water quality in the waters around Hong Kong varies during the year. Some of the major hotels offer private memberships to their pools and gyms and there are many well maintained public pools - www.lcsd.gov.hk/swimhandbook/en/psp.html

 

Kowloon Park
22 Austin Road, Kowloon
Tel: +852 2724 3577

www.lcsd.gov.hk/beach/en/swim-location-hk.php

Victoria Park
Hing Fat Street
, Causeway BayTel: +852 2570 8347

 www.lcsd.gov.hk/beach/en/swim-location-hk.php

YMCA
Salisbury Road, Kowloon
Tel
: +852 2369 2211

www.ymcahk.org.hk

South China Athletic Association
Caroline Hill Road
, Causeway Bay

Tel: +852 2890 7736

www.scaa.org.hk

 

 

 

Tennis


Tennis is very popular  and some apartment blocks have tennis courts within their complex. But if this is not available to you, there are clubs and organisations to join, and there are many public tennis courts dotted all over Hong Kong.

To find a public tennis court near you:  www.esdlife.com/leisure/eng/exercise/exercise_fac.asp

 

Hong Kong Tennis Association

Sports House, Stadium Path, Causeway Bay

Tel: 2504 8266

www.tennishk.org

 

Hong Kong Tennis Centre
Wong Nai Chung Gap Road
, Happy Valley
Tel: +852 2574 9122

www.lcsd.gov.hk

 

King's Park Sports Ground
15 King's Park Rise, Yau Ma Tei,